Hope and Meaning Spring Series

Hope and Meaning Spring Series


Tuesdays 4/16-5/21
6-7:30 PM

Cost: $395

Spring invites renewed exploration of our bodies and minds. Trauma can alter the way we view our bodies, relationships, the world, and human nature. You are invited to join this 6- week series to explore a refreshed way to welcome hope via embodying presence and exploring the various ways trauma can impact grief and meaning.

Each week will introduce a new theme to work on a therapeutic goal. We will begin with 45 minutes of trauma-informed yoga, and transition to 45 minutes of group psychotherapy.

Early registration is encouraged to reserve a spot. This group is for women only. 

Scholarships available.

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